WELCOME TO FALL/WINTER QIGONG
We are happy to offer more Qigong opportunities.
Monday Morning Qigong for Health will be in person at Aldergate Church or Zoom.
Wisdom Healing Qigong Thursdays. Register at Marin Community Ed.
College of Marin Physical Education Classes
Wild Goose Qigong Fridays. Register at Marin Community Ed.
College of Marin Physical Education Classes
Every Tuesday Wild Goose Qigong Practice is held at the Civic Center Duck Pond at 4:00 . Weather Permitting.
Chi blessings with gratitude
Dove
Monday Morning Qigong for Health 11:00am. In Person at Aldergate Church or ****ZOOM***
Experience the Life Force Within you. In this class we improve proper alignment, strength, flexibly, and relaxation from the ancient practices of Qigong and Taichi. When Chi, Life Energy, flows freely, our body, mind and spirit is rejuvenated. Each season you will learn a new style and form of Qigong.
Qigong strengthens the body, reduces stress, activates more life energy, and enhances mental clarity and emotional stability. Improves balance, regulates breathing, blood pressure and strengthens the immune system.
Aldergate Church, 1 Welbrock Heights, Terra Linda, San Rafael, CA
Cost $12.
Monday Morning Qigong for Health 11:00am. ****ZOOM****
The fee is $10 per class. Payment by check or Zelle.
Join Zoom Meeting
https://us02web.zoom.us/j/81711550467?pwd=U1M2WE83SnEyUVcwUmV5cXVDOFhRUT09
Meeting ID: 817 1155 0467
Passcode: 669718
Pre-recorded Monday Qigong for Health Class
Pre-recorded Monday Qigong for Health Class with Floor Exercises
Mindful Floor Exercises
Thursday Wisdom Healing Qigong in Person or Online through College of Marin
Through movement, visualization, sound, breathing, and conscious intention to cultivate energy for health, well-being, and self-healing, the ancient practice of Wisdom Healing (Zhening) Qigong strengthens the body, reduces stress, heals dis-ease, activates more life energy, enhances mental clarity and emotional stability. It is especially beneficial for people with high blood pressure, Parkinson’s, arthritis, cancers, chronic fatigue, and other imbalances. Based on the teachings of Dr. Pang Ming, founder of the largest Medicineless Hospital in China, students will participate in a collective healing chi field and learn the basic Wisdom Healing Practices. This practice is for everyone, all ages and abilities. Please note students can choose to attend class sessions in person or online. Register at College of Marin Physical Education Classes
5653 | Govrin | IVC | MAFC 123/Zoom Virtual Classroom
6 Thursdays 11am-12:30pm | Jan 26-Mar 9 (no class Mar 2)
$75
Pre-recorded Thursday Wisdom Healing Class
Friday Wild Goose Qigong in Person through College of Marin
Wild Goose Qigong is an ancient practice, 1700 years old. It is a non-strenuous discipline which generates health and balanced well-being. Throughout the year, we will learn a lovely set of 64 flowing movements that imitate the daily activities of the wild goose, a bird much venerated in China. Warm-up stretches, self-massage of acupressure points, and meditation are included in this daily routine of self-care. Register at College of Marin Physical Education Classes
5561 | Govrin | KTD | PE 60
7 Fridays 11am-12:30pm | Aug 26-Oct 7 $88
5565 | Govrin | KTD | PE 60
6 Fridays 11am-12:30pm | Oct 21-Dec 9 (no class Nov 11 & 25)
$75
Pre-recorded Friday Wild Goose Qigong Class
Tuesday Wild Goose Qigong at the Civic Center Duck Pond 4:00pm PST. No classes starting June 14th. They will resume July 5th, which will be held at Dove’s house due to the County Fair. Classes will resume at the Duck Pond July 12th.
Will be taught at the Civic Center Duck pond, weather permitting.
MONTHLY CALENDAR
Please click on desired class for more information