WELCOME TO WINTER QIGONG
We are happy to offer more Qigong opportunities.
Monday mornings I continue to teach on Zoom, Moving with Chi.
The College of Marin Community Ed is now offering in person Qigong classes starting January 29, 2022.
Wisdom Healing Qigong Thursdays at IVC 11-12:30. Register at Marin Community Ed.
College of Marin Physical Education Classes
Wild Goose Qigong Fridays at COM Kentfield 11-12:30. Register at Marin Community Ed.
College of Marin Physical Education Classes
Every Tuesday Wild Goose Qigong Practice is held at the Civic Center Duck Pond at 3:45 . Weather Permitting.
Wishing everyone a Happy and Health New Year.
Chi blessings with gratitude
Dove
Monday Moving with Chi 11:00am PDT.
In this class we integrate proper alignment, strength, flexibly, and relaxation into the ancient practices of Qigong and Taichi. When Chi, Life Energy, flows freely, our body, mind and spirit is rejuvenated. Each season you will learn a new style and form of Qigong. Have a mat or bed available for floor exercises, and light weights, like water bottles. You are invited to try out a class, the first class is free.
The fee is $10 per class. Payment by check or Zelle.
Join Zoom Meeting
https://us02web.zoom.us/j/98512944207?pwd=dWh1VzlJNlNZVXJobERFUnp3dHNSZz09
Meeting ID: 817 1155 0467
Password: 669718
Pre-recorded Monday Qigong for Health Class
Thursday Wisdom Healing Qigong In Person through College of Marin
Through movement, visualization, sound, breathing, and conscious intention to cultivate energy for health, balance, well- being, and self-healing, the ancient practice of Wisdom Healing (Zhening) Qigong strengthens the body, reduces stress, activates more life energy, and enhances mental clarity and emotional stability. Register at College of Marin Physical Education Classes
5220 | Govrin | IVC | Miwok
7 Thursdays 11-12:30pm | Jan 27-Mar 10 $88
5221 | Govrin | IVC | Miwok
7 Thursdays 11-12:30pm | Mar 31-May 12 $88
Pre-recorded Thursday Wisdom Healing Class
Friday Wild Goose Qigong in Person through College of Marin
Wild Goose Qigongis an ancient practice, 1700 years old. It is a non-strenuous discipline which generates health and balanced well-being. Throughout the year, we will learn a lovely set of 64 flowing movements that imitate the daily activities of the wild goose, a bird much venerated in China. Warm-up stretches, self-massage of acupressure points, and meditation are included in this daily routine of self-care. Register at College of Marin Physical Education Classes
5218 | Govrin | PE 60
6 Fridays 11-12:30pm | Jan 28-Mar 11 $71
5219 | Govrin | PE 60
7 Fridays 11-12:30pm | Apr 1-May 13 $88
Pre-recorded Friday Wild Goose Qigong Class
Tuesday Wild Goose Qigong at the Civic Center Duck Pond 3:45pm PST.
Will be taught at the Civic Center Duck pond, weather permitting.
MONTHLY CALENDAR
Please click on desired class for more information