WELCOME TO SPRING/SUMMER 2023 QIGONG
We are happy to offer more Qigong opportunities.
Monday Morning Qigong for Health will be in person at Aldergate Church or Zoom.
Every Tuesday Wild Goose Qigong Practice is held at the Civic Center Duck Pond at 4:00 . Weather Permitting.
OR at Aldergate Church, 1 Welbrock Heights in Terra Linda. Please RSVP at dove@dragonartsstudio.com.
Wisdom Healing Qigong Thursdays. Offered through College of Marin. Register for Classes In Person, By Phone 415-485-9305 or Online at http://MarincommunityEd.augusoft.net
Wild Goose Qigong Fridays. Offered through College of Marin. Register for Classes In Person, By Phone 415-485-9305 or Online at http://MarincommunityEd.augusoft.net
Aqua Qigong Mondays and Thursdays (starting May 8th and May 11th) 4:00-5:15pm. Through August (No class Thursday June 29th)
Chi blessings with gratitude
Dove
Monday Morning Qigong for Health 11:00am. In Person at Aldergate Church or ****ZOOM***
Experience the Life Force Within you. In this class we improve proper alignment, strength, flexibly, and relaxation from the ancient practices of Qigong and Taichi. When Chi, Life Energy, flows freely, our body, mind and spirit is rejuvenated. Each season you will learn a new style and form of Qigong.
Qigong strengthens the body, reduces stress, activates more life energy, and enhances mental clarity and emotional stability. Improves balance, regulates breathing, blood pressure and strengthens the immune system.
Aldergate Church, 1 Welbrock Heights, Terra Linda, San Rafael, CA
Cost $12.
Monday Morning Qigong for Health 11:00am. ****ZOOM****
The fee is $10 per class. Payment by check or Zelle.
Join Zoom Meeting
https://us02web.zoom.us/j/81711550467?pwd=U1M2WE83SnEyUVcwUmV5cXVDOFhRUT09
Meeting ID: 817 1155 0467
Passcode: 669718
Pre-recorded Monday Qigong for Health Class
Pre-recorded Monday Qigong for Health Class with Floor Exercises
Mindful Floor Exercises
Tuesday Wild Goose Qigong at the Civic Center Duck Pond 4:00pm PST.
Will be taught at the Civic Center Duck pond, weather permitting OR at Aldergate Church, 1 Welbrock Heights in Terra Linda. Please RSVP at dove@dragonartsstudio.com.
Thursday Wisdom Healing Qigong in Person or Online through College of Marin
Through movement, visualization, sound, breathing, and conscious intention to cultivate energy for health, well-being, and self-healing, the ancient practice of Wisdom Healing (Zhening) Qigong strengthens the body, reduces stress, heals dis-ease, activates more life energy, enhances mental clarity and emotional stability. It is especially beneficial for people with high blood pressure, Parkinson’s, arthritis, cancers, chronic fatigue, and other imbalances. Based on the teachings of Dr. Pang Ming, founder of the largest Medicineless Hospital in China, students will participate in a collective healing chi field and learn the basic Wisdom Healing Practices. This practice is for everyone, all ages and abilities. Please note students can choose to attend class sessions in person or online. Register for Classes In Person, By Phone 415-485-9305 or Online at http://MarincommunityEd.augusoft.net
5653 | Govrin | IVC | MAFC 123/Zoom Virtual Classroom
6 Thursdays 11am-12:30pm | Jan 26-Mar 9 (no class Mar 2)
$75
5654 | Govrin | IVC | MAFC 123/Zoom Virtual Classroom
7 Thursdays 11am-12:30pm | Mar 30-May 11
$88
Pre-recorded Thursday Wisdom Healing Class
Friday Wild Goose Qigong in Person through College of Marin
Wild Goose Qigong is an ancient practice, 1700 years old. It is a non-strenuous discipline which generates health and balanced well-being. Throughout the year, we will learn a lovely set of 64 flowing movements that imitate the daily activities of the wild goose, a bird much venerated in China. Warm-up stretches, self-massage of acupressure points, and meditation are included in this daily routine of self-care. Register for Classes In Person, By Phone 415-485-9305 or Online at http://MarincommunityEd.augusoft.net
5655 | Govrin | KTD | PE 60
6 Fridays 11am-12:30pm | Jan 27-Mar 10
(no clas Feb 17)
$75
5656 | Govrin | KTD | PE 60
7 Fridays 11am-12:30pm | Mar 31-May 12
$88
Govrin l Kentfield
3 Fridays 11:00-1:00pm l July 7, 14, 21
Details TBA
Pre-recorded Friday Wild Goose Qigong Class
Aqua Qigong Mondays and Thursdays 4:00-5:15pm
Relax and revitalize with Dove. Come experience the Ancient Art of Qigong, and its healing transformation as we do our practice in a warm natural pool. Feel your body and mind become balanced as you engage and connect with the Universal Life Energy through Wisdom Healing and Healing Dragon Qigong practices. Imagine the dragon inside of you; powerful, wise and protective, helping you transform negative energy into positive. Spring is here, flowers are in bloom, the therapeutic chlorine free pool is 90 degrees for a relaxing, invigorating, healing experience in mySpirit Garden Pool.
Small classes are starting Mondays 5/8 and Thursdays 5/11 from 4:00pm – 5:15pm.
Classes will continue through August with no class on Thursday June 29th.
At Dove’s Home in San Rafael (address given after RSVP)Cost per Class is $25. 3 Classes for $65.
Please RSVP as Space is very limited. Email dove@dragonarts?studio.com
Dove Govrin MA. ADTR. Certified Qigong Instructor
MONTHLY CALENDAR
Please click on desired class for more information